" Jessica's workshop was one of my favorite parts of the event and inspired me to start eating better right away. Her tip to make and freeze a lot at once just might change my life. Just made a HUGE pot of oatmeal last night to freeze for this month's breakfasts"
Allison, Facebook, The Positivity Charge Retreat 2017
WHY A GROUP WORKSHOPS?
Because sometimes thats what our clients need! Workshops can be done at places of business or client homes. During this time, the team can answer general questions about health and disease. The Eat Your Way to Wellness Team has advanced degrees in various aspects of medicine and that comes through in their applicable and fun workshop!
Schedule By Calling (484) 531-2130 or email Info.EatWellness@gmail.com
FREE WORKSHOPS & EVENTS AVAILABLE - FACEBOOK.COM/JESSEATWELLNESS for UPCOMING EVENTS IN OUR COMMUNITY!
30-45 minutes guided cooking session
Basic culinary and food prep education
30 minutes of education on a topic of your choosing
30 minutes Q&A session
(Includes approx. 30 minute set-up)
'Food Labels 101'
'Sugar & My Body'
'Food Fuel for Exercise'
'How Jessica Got Clean'
Includes 2 professional team members
Menu planning with detailed shopping list
35.00 per person
Minimum charge for 8 people
Does not include cost of grocery or gifts bags