A Clean Eating Guide: The No Doc Method

$4.99

The No-Doc Method features a grocery shopping lists, 10 step process for better health, recipes, your very own food journal, and more!

by Jessica Delusie MHS, PA-C

Physician assistant with masters degree in health science, tv PERSONALITY, and founder of Eat Your Way to Wellness, LLC

Description

The No-Doc Method is a way to eliminate toxins and chemicals from your food in order to provide the body with nutrients it needs. Through eating clean foods, focusing on self- reflection, and creating healthy habits will create a framework for optimal healthy living.  The No-Doc Method features a grocery shopping lists, 10 step process for better health, recipes, your very own food journal, and more! Why is it called the No-Doc Method? You will have to read it to learn why!

BY JESSICA DELUSIE MHS, PA-C

PHYSICIAN ASSISTANT WITH MASTERS DEGREE IN HEALTH SCIENCE, TV PERSONALITY, AND FOUNDER OF EAT YOUR WAY TO WELLNESS, LLC

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