Want to See Our Latest Weekly Wellness Tip on 6ABC?

Join Jessica DeLuise each week with a Weekly Wellness Tip on 6ABC's FYI Philly. Sponsored by Jefferson Health.

Food Video Tips

Want to get some quick and easy tips for cooking along with some information about health and wellness. Watch some videos!

A Guide to Clean Eating

Shopping Lists. Family Habits. Food Journal. Recipes. Get yours here.


Check out some Eat Your Way to Wellness favorites! YUMMY!


How can we help you reach the goals you have for your health? Read More.

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Making Healthy Choices doesn't just apply to food

We make sure that what we put ON our bodies and in our HOMES is  JUST as safe and clean as  what we are eating. That is why , we trust Pure Haven.  From hand soap to  laundry detergent, our home and cosmetic needs are met. If you are interested in learning more about it, click HERE.

We KNOW most people are  having a difficult time IMPLEMENTING change into their lives. It can be hard to 'put into action' everything your health care provider suggests.  Furthermore, with fad diets and cleanses, it can be difficult to know what information is accurate and what is a marketing tactic. We are trying to help! Thank you so much for visiting and we look forward to helping you make positive change with tips, tools, and recipes that have helped US!

All my Best, xoxo Jessica

Learn More about Jessica at JessicaDeLuise.com