" Jessica's workshop was one of my favorite parts of the event and inspired me to start eating better right away. Her tip to make and freeze a lot at once just might change my life. Just made a HUGE pot of oatmeal last night to freeze for this month's breakfasts"

Allison, Facebook, The Positivity Charge Retreat 2017


Because sometimes thats what our clients need! Workshops can be done at places of business or client homes.  During this time, the team can answer general questions about health and disease. The Eat Your Way to Wellness Team has advanced degrees in various aspects of medicine and that comes through in their applicable and fun workshop!

Schedule By Calling (484) 531-2130 or email Info.EatWellness@gmail.com


30-45 minutes guided cooking session

Basic culinary and food prep education

30 minutes of education on a topic of your choosing

30 minutes Q&A session

(Includes approx. 30 minute set-up)


'Food Labels 101'

'Fatty Facts'

'Sugar & My Body'

'Food Fuel for Exercise'

'How Jessica Got Clean'

What you Get

Includes 2 professional team members

Education/ Presentation of Topic of Choice

Cooking Demo and Samples

Cost does not include cost of grocery or gifts bags*


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